HOW TO ENLARGE A PENIS You can apply some drops of coconut oil for massage.


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2024г: You can apply some drops of coconut oil for massage.

What are some of the exercises or massages to enlarge penis muscles?

7 Answers

PENIS ENLARGEMENT MASSAGE -

George Sawyer

, Penis owner.

What are some of the exercises or massages to enlarge penis muscles? Your penis isn’t made of muscle, mostly its made of something like sponge. Regardless, no exercises or massages will make your penis larger.

No oil, herb, food, drug, device or exercise will increase the size of your penis. Surgery can provide a small increase in size, but it is risky and there are many common unpleasant side effects.

If you are very overweight, losing weight will expose more of your penis, making it appear to be longer.

The good news is that it is men who worry more about penis size, women far less. If you are 

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MAXIMUM PENIS SIZE - NOSE SIZE INDICATES MAXIMUM PENILE LENGTH

PENIS ENLARGEMENT MASSAGE -

Ronald J Brown

, Retired English teacher, high tech guru and tax specialist

The penis is not a muscle, so there is no exercise to enlarge it. By the way, all those ads about tools or pills to enlarge your penis are a rip off. In any case, don’t worry about it: most women don’t care about the size; it’s what you do with it that matters.

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WHAT IS THE LARGEST PENIS SIZE IN THE WORLD

PENIS ENLARGEMENT MASSAGE -

Tanay Das

, Helping To Get An Enlarged Penis Naturally For 10+ Years.

Kegel exercise utilizes a similar technique but before you can perform it, you will need to detect the PC muscle in your penis. This can be done while you are urinating and while you are standing, hold back your urine for a few seconds. During this period, you will experience a stimulation, and it is through this method that you would be able to recognize the PC muscle. Performing the ballooning exercise by controlling your PC muscle and you will start experiencing the results within no time.

PENIS ENLARGEMENT MASSAGE -

Anna Abbott

Many men constantly worry about not having a good size penis that is hard enough to satisfy their partner and build a stable and enjoyable relationship. This problem leads to low self-esteem and even failure of some relationships.

It is therefore important to exercise your penis to make it long and hard. The basic principle that underlies the penis enlargement method in a natural way is basically very simple.

The human penis consists mainly of three channels that run through its entire length and you can feel them to the touch, under the skin, while the penis is erect. These channels are called 

PENIS ENLARGEMENT MASSAGE -

Two-thirds of the penis is outside the body, one-third is inside. It is primarily the smooth muscle cells in the member itself that ensure that an erection can be maintained. However, these muscle cells cannot be moved voluntarily or trained, unlike the pelvic floor muscles.

The potency muscles can be trained like any other muscle! You can read more about natural enlargement here.

SMALL PENIS SIZE

However, the two erectile tissues in the penis are also connected to the pelvic floor muscles. And these can very well be strengthened through targeted exercises. This makes erections more stable and bigger, even in me

PENIS ENLARGEMENT MASSAGE -

Donald K. Kramer

, former Medical Proofreader

There are many varied free exercises that increase your penis size and makes your penis wider and larger. I will be discussing a couple of the more proficient free penis exercises that increase penis width and length with free penile enhancement techniques.

  • The first exercise to enhance your penis is called The PC Flex Exercise.
  • The second exercise to enhance your penis is called The Jelqing Penis Exercise.
  • The third exercise to enhance your penis is called OK" symbol by creating the letter O with your thumb and forefinger.

Get More Penis Enlargement Exercises to Help Improve Your Penis Size

Penis enlargement

Asked for Male, 24 Years

Massaging penis for 2 mins a day before taking a bath without hurting it..will it create some problem? Or its good exercise to b carried out? Or anything better u can suggest?

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Answers (1)

PENIS ENLARGEMENT MASSAGE - Dr. Phanindra V V

Sexologist 13 yrs exp Bangalore

Hello. You can apply some drops of coconut oil for massage. It'll help. Without much pressure is good.

Some men did not think it would be good to enlarge their genitals to "ideal". Surgery solves this problem radically, nevertheless, it has many contraindications and a difficult rehabilitation period. Nowadays it is not so difficult to bring the penis to the desired size independently with simple exercises directly at home.

There are several ways to massage the penis, which affects the elasticity of the cells and helps to increase the volume of cells that fill with blood during an erection. You can give it a try, or create an individual program.

WOMEN LIKE BIG PENIS - SIZING UP: WOMEN PREFER SLIGHTLY LARGER PENISES, NEW STUDY REVEALS


JELKING

This technique is one of the first to be practiced by NUPers. There are 2 types of this method today: wet gelking, dry and lubricating.

Each of them differs only in terms of performance:

  • dry(preheating the fabric);
  • Lubricant(It is better to choose a lubricant that also enlarges the penis due to the inclusion of certain components).

Whichever type is chosen, the essence of the massage is as follows. Jelqing - "Milk" is generally similar to action masturbation, but the movements must be slow and effortless (tension from the base). It is important not to touch the head of the penis and also not to allow a 100% erection.

This exercise takes 5-15 minutes. You should do this every day, after morning and evening showers. According to men, the result will appear after 2-3 months of practice.

DOES THE SIZE OF THE PENIS - PENIS SIZE


ULI TECHNOLOGY WITH MODIFICATIONS

The following exercise is 100% complete. Erections. This method of massage should not be included in the program for 3-4 months.

In simple words, "uli" is "compression". When the penis is completely saturated with blood, you should grasp it at the foot or with the whole hand or press OK for 30-60 seconds. As a result, the cavernous bodies are strongly stretched, their volume increases.

However, excessive enthusiasm for such techniques can lead to vascular damage, so even experienced NUPs recommend taking no more than 3 approaches.

and also - an alternative between different modifications:

  • Double Street.You should hold the penis tightly at the foot and make a few hand movements towards the head. Then - press OK- press in two places - at the bottom and under the head for 30-60 seconds. Also, you can not do more than 3 approaches;
  • Uku ul.One hand weakens the base of the penis and the other makes back movements from the trunk to the pubis. Moving in time will take 5 seconds to score;
  • Jelkin Street. A distinctive feature of this modification of the uluf from the jelking is the solid membrane of the penis at the base. That is, the penis is doubly impacted and thus the cavernous bodies grow faster.

SECTION

You can also stretch your penis for massage. This is done to affect the ligaments supporting the penis. During the exercise it is necessary to completely relax the muscles to avoid injury.

There are 2 types of machines:

  • Top, bottom, left and right.You need to take the head of the penis by hand and slowly pull it alternately in each direction. At the extreme moment, you should wait no more than 30 seconds;
  • helical expansion (torque).This is a counterclockwise circular motion. Manipulation should be slow and with direct control of your own feelings. This increases the elasticity of the tissue and the action on the supporting ligaments helps to increase the length and width of the penis.

BENT

PENIS ENLARGEMENT MASSAGE -

This type of exercise is considered to be the most dangerous of the above. The fact is that non-compliance with safety rules will reasonably lead to tissue rupture and even the formation of blood clots.

Therefore, when striving for perfection, you need to move gradually. To begin with, you need to relax your penis in a relaxed position. And only after a week or two did you approach exercise with a 60% erection.

This exercise is also recommended for men who have a bent penis. The most effective way is to sit on the penis. To do this, the guy needs to get up from a sitting position, take the head of the penis and bring it under the buttocks. In this case the testicles will move to the side (under no circumstances should the penis be placed between them).

How does it work? Because of this extreme flexibility, the anterior yokes of the penis are stretched, thus increasing the volume of the penis. When performing exercises it is important not to sit outside and avoid painful sensations.


MASSAGE OIL

The use of

oils is the key to penis growth. Olive oil enjoys good reviews because it is hypoallergenic. Also, it contains huge amounts of nutrients. Therefore, it can be applied to the penis, without increasing the length and width, but to improve the appearance and condition of the skin.

Rosemary oil (not necessary) is a good alternative. The components of this agent dilate the blood vessels, which has a beneficial effect on increasing the volume of cells. In addition, with extreme techniques, small wounds often occur and here rosemary will become the # 1 help because of its healing properties.

Almond oil will be a good companion not only for penis growth but also for improving potency. This miracle cure contains zinc. And this substance is responsible for the functioning of male dignity.

Aromatherapy, such as lavender, can also improve blood circulation. Therefore, during the massage, the ignition of a nearby lamp will not be superfluous.


SECURITY TECHNOLOGY

Whichever exercise you choose, body damage is easier said than done. Some techniques are really extreme. It is not uncommon for men to get into the doctor’s office to achieve their ideal size. By the way, you should start your journey with a urologist.

Testing and examination of the pelvic organs will reveal pathologies or infections that are contraindicated for any type of massage. Especially if some diseases are acute, then warming and any manipulation will become a catalyst for the development of pathology.

To make sure there are no medical contraindications, you can start penis enlargement using the methods listed above. But do not forget:

  • warming. The penis should be prepared before each exercise. A warm towel works best for this. The penis returns in 20-30 seconds. Such steam reduces the risk of rupture of blood vessels and gives elasticity to tissues;
  • gradual. In the first days and even weeks, it is important to act not with all your might. For example, if you need to loosen your penis for 60 seconds, then you should start at 10-15, bringing the approach time to the recommended;
  • Instructions.Careful study of the theoretical part will protect you from stupid mistakes. For example, you can not massage the head of the penis during jelling. But not adhering to such a condition poses a threat to hematomas. Movements should be point-based, affecting only the areas indicated. As far as recommended. Excessive set time will not lead to quick results, but will only become an excuse for much more of a problem than an insufficiently long-term one;
  • Rest. After the massage it is recommended to wear cotton, loose underwear and rest the body. It would be right to set aside evening time for exercise.

WHAT IS THE NORMAL PENIS SIZE





 

HYDROMAX-7

Can I ask a question? How much water should be in the hydropump during a procedure? My flask is almost full. What affects the amount of water? How many times a set do I need to press on the vacuum? The thing is that I got a full pump of water and began to vacuum. I felt like my penis filled with blood, and then it weakens. Do I need to increase the pressure again? Thanks.

Paul Already bought
05/08/2020
Admin

The pump should be completely full of water. Yes, of course, you need to increase the pressure. It weakens because your penis expands. Compress the corrugation, and the pressure will increase.

HYDROMAX - X30

Hello! I’ve been using a pump for seven months. I have hydromax-30. When I first started, my penis was 16 cm, according to the scale. Now it’s 17.5, but it gets to 18 sometimes. I noticed about 0.5 cm of growth every two weeks. For the last month, it has stopped growing. 1. Could it be possible that I’ve reached my limit? Or maybe I pressed the corrugation too hard? Does it matter if I press the pump 3 or 6 times? 2. Or maybe I simply need the larger size, like the 40th model?

Fred Already bought
24/07/2020
Admin

Good day! We recommend that you add jelqing exercises to your training sessions. If there aren’t any traumas, swelling, and erecting is great during sex, then you’re doing everything correctly. Add the jelqing exercises, and you will see the additional changes. You shouldn’t change the pump yet. The decrease in growth is normal. The body’s resources are restricted, but we are sure that you haven’t used yours up yet. It’s normal to get used to the loads. Thanks for your message. Right us back when you have any questions.

HYDROMAX-3

Hello, after using the Bathmate, my skin expands a lot under the bridle. It’s swelling up a lot more than the penis itself. Is it normal? It seems so swollen!

Mike Already bought
21/03/2020
Admin

Reduce the number of sets or vacuum pressure to avoid such swelling. If you’re overusing the pump, take a few days of rest and when you begin again, take shorter sessions.

HYDROMAX-9

Hi guys! Does anyone have two pump versions, the regular one, and the xtreme? Is there any difference between them? Also, my penis doesn’t want to grow much in length. I only added 2 cm, but my diameter has increased a lot. Condoms roll back tighter, plus the insert by the end of the session is a little tight. According to the manufacturer's recommendations, I must get the x7. Right now, with a maximum pressing, its 17.5 cm, but it’s a bit too tight. Is it time to get the x9?

Arthur Already bought
21/03/2020
HYDROMAX-7

I want to share my experience, and maybe it will be useful for somebody. The essence of active growth is overcoming. If your penis is 17 cm today, you need to reach 17.2 in the bathtub and don’t leave the tub until you get that! Then you fixate this result for 1-2 weeks. Don’t exit your bathroom until you get that 17.2. Then you will start noticing that 17.2 is getting too easy. You’re reaching this number in a first set. Next time do it until you’re 17.3-17.4 cm. That is how we grow. Also, check your hormones. If your testosterone is low, you can start taking Omnadren or Sustanon. They are substitutes for testosterone. Next, check your pump. If you can afford it, get the Xtreme. If you can’t, do the following: pump with a Hydromax to the edge (this advice isn’t for the beginners), then while you’re in the bathtub, push your pelvis forward. Your penis will lengthen a bit, press on the Hydromax, and you will be able to let some more water out of it, fixating this penis length. Pull your pelvis backward (to a normal position), and you will feel true vacuum! )) You can tilt the pump and stretch the ligament. Tilt ahead of you. Pull the pump away from yourself. Anyway, it’s a fight for the extra millimeters. It’s training. You don’t just put on the pump, yawn, and you’re done. Yes, it will still grow if you’re in a passive mode, but mine grew for 2 cm, and then the growing stopped! I started coming up with ideas, and the ice started moving! Good luck to you all!

Alex Already bought
20/03/2020
Admin

Alex, thank you for your advice! You’re a true professional!

HYDROMAX-7

How many times a week, and for how long should I use the pump?

Max
19/03/2020
Admin

Hello! Intensive training: 15 minutes a day, 3 sets at 5 minutes each, 5 days a week, during a 6 week period. The result may be up to 30% of volume and length as a whole. It depends on the individual specialties of the body. Maintaining training: 2-3 times a week with three sets at 5 minutes each. With regular training, you will get 2-3 cm of growth within a year. This result is permanent.

HYDROMAX-7

I decided to leave feedback about the hydropumps because I see that users aren’t very active at posting reviews. Maybe someone will reply with their experience and techniques in the use of hydropumps. So, I have two pumps: Hydromax 7 and Xtreme 9. In February, I purchased the Hydromax, and one week later, I knew that it was getting too small in diameter. I guess I underestimated my measurements. I like the result, so I decided to get a larger and more powerful pump. Now I only pump with the Xtreme 9. In a matter of six months, I have the following results: 1. I added 2.5 cm to my length right after I started using the pump. 2. If I stop using the pump for 2-3 days, I keep about 1.5 cm that was added. I am hoping that it will continue to grow as it does now. I understand that at some point, the growing process will slow down, but I sure don’t want to slow down. Theoretically, I saw some very big enlargements by pumps over the internet, so I am hoping that in a year or two, I will be getting the xtreme 11.

Omar Already bought
13/02/2020
HYDROMAX-9

I purchased a pump to solve my manhood problems. I’m warning you - it’s going to be a long story. I have prostates for over 1.5 years now. I caught a cold once and started peeing a lot. My urination flow got weak, and the bladder wouldn’t get empty. I had to strain myself, but it still felt like I didn’t finish urinating. Plus, in about 3-4 months, I started experiencing slight pain during urination, and my erection got weaker. I am only 31 years old, you guys! I went to see the urologist twice. He didn’t find any viruses or infections. It’s just those darn consequences of a cold (by the way, take good care of yourself and train your body to cold temperatures). Pills, suppositories (Prostatilen, Polioksidoniy), and sessions with a magnet didn’t help. When I came in for the second time, the doctor prescribed the same thing, and I knew that it wasn’t going to help me. By the way, my doctor didn’t recommend a pump. I did some research over the internet and read that hydropump is the best device for treating male problems and other issues. Also, I learned that it increases the size and volume of the penis. I wouldn’t say I needed that, but why not? ) Anyway, I was researching for a long time, and then I found a post about a hydropump. It wasn’t an advertisement but an actual post, describing which hydropump is better. They said that Hydromax hydropump was the best. I found this website – they are the official suppliers. It took me a while to find them. Anyway, I don’t think it’s too expensive (there are many options on the website), plus this hydropump lasts for many years. It recovers my health, that’s all I have to say. RESULTS: It’s been 6 days since I started using it (I use it every day). I noticed the effect after the first session! It felt as if stagnation started to go away. I stopped running to the restroom so often, my urination flow became stronger, and I began to empty my bladder. And the pain is gone! The results are unreal! I mean, I’ve been suffering for 1.5 years, and I just started using the pump! I understand that results will get even better the more I use it! Plus, my penis will get more substantial, and my overall male health will improve! Anyway, thanks for reading till the end! I am so grateful to this company and especially Mary, who were so kind in providing detailed consultation I needed! You guys are fantastic!

David Already bought
08/02/2020
Admin

Hello, David! Thank you so much for such a detailed review! We always rejoice when our product helps in solving people’s problems! We wish you excellent health and full recovery!

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