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So, here’s the Bathmate routine for newbies. You can consider yourself a newbie if you have never used the Bathmate Hydro Pump.
Even if you’re not completely new to general penis enhancement because you have already done penis Jelqing, penis stretching or used penis extenders, I advise you to start off slowly to make sure not to overdo it and hurt yourself.
Make sure your penis gets accustomed to the Bathmate penis pump before you go at it fully. It won’t take long until you’ll see the full power of the Bathmate Hydro Pump and get hung like a horse
The Newbie Bathmate routine is scheduled for 4 weeks. Then you can move on to the intermediate Bathmate routine. By then your penis will already have increased in girth and also a little bit in length probably. Just like with lifting weights, when you first start out it doesn’t take a huge amount of stimulus to have some decent newbie gains. There’s no need to overdo it, you’ll only hurt yourself and your penis, and that’s the last thing you want.
During the whole Newbie Bathmate routine program, always use the Bathmate penis pump every other day, so use it one day and take the next day off.
Also make sure that as soon as you’re done with the Bathmate routine, you put your foreskin over your glans (if you’re not circumcised, otherwise don’t bother about this). The foreskin right below your glans will be swollen after using the Bathmate, a little bit like a donut around your penis (You’ll see what I mean after your first usage…). Check out what I mean in this article about Bathmate fluid retention.
If you don’t make sure your foreskin is over your glans, the blood that is in there will not be able to flow back and while the rest of your penis will return close to its usual size, the foreskin will still be filled with blood which is not good. It happened to me a couple of times in the beginning, nothing happened but I think it definitely decreases the likelihood of injury if you put your foreskin over your glans after using the Bathmate Hydro Pump.
Warm Up
Always make sure to warm up your penis before you put on the Bathmate penis pump. Do that by simply getting under a warm shower, taking a warm bath or wrapping your penis in a warm, wet towel and massage/Jelq it for a bit.
Always make sure that during the weekly Bathmate routines you simply leave the Bathmate on for the time suggested. Do not pull on it.
Week 1
Warm up as described above.
Enter the Bathmate penis pump with a flaccid penis and release all the excess water and put the Bathmate on full pressure. But make sure to stop as soon as it hurts. Although you put on full pressure, there should not be any pain involved. If you feel uncomfortable, release the pressure and/or start again to a point where you feel a bit of pressure on your penis but not in a way that hurts.
Leave the Bathmate on for 6 minutes, remember not to pull on it in any way.
Week 2
Warm up just as before.
Enter the Bathmate penis pump with a flaccid penis again. Follow the same instructions as in Week 1 but leave the Bathmate on for 12 minutes in total.
Week 3
Use the same Warm Up Bathmate routine again.
This week you will enter the Bathmate with a 50-70% erection. Put on the pressure slowly in small increments to make sure not to put on too much. Redo it if it feels uncomfortable. You should feel a stretch but no pain at any time.
Leave the Bathmate on for 6 minutes.
You’ll see the big difference from entering the Bathmate in a flaccid state. There’s going to be way more pump and your penis will be bigger and a little hung. This won’t lost too long at this stage but it gives you a first idea of how awesome your penis will hang after having used the Bathmate regularly for some time.
Over the first weeks, those gains are, of course, just temporary but when used over an extended period of time of a couple of months, the gains will become permanent, there’s no way around it. Enjoy the process, you’ll be hung in no time
Week 4
Warm up with the warm up Bathmate routine above and do the same as in Week 3 but now leave the Bathmate Hydro Pump on for 12 instead of 6 minutes.
Enjoy the extra bit of post Bathmate pump
Congratulations! After having followed the Newbie Bathmate Routine successfully your penis is now ready to be worked with
It might already be bigger and wider than ever before.