THE BEST WAY TO ENLARGE A PENIS For men and boys, insecurity about ‘normal penis size’ is common.


2022г: For men and boys, insecurity about ‘normal penis size’ is common.


What results should you expect


Look, I’ll be the first to say that you can speed up your gains significantly by using a Bathmate or VLC Tugger.




  1. Measure the top edge of your penis – the side you can see when you look down.
  2. Measure from the tip to the pelvic bone – press the ruler into your groin until you feel resistance to compensate for hair, fat and skin.
  3. Measure with the ruler at a right angle to your body when your penis is straight.

What is the average penis size?

For men and boys, insecurity about ‘normal penis size’ is common. -

For men and boys, insecurity about ‘normal penis size’ is common. Feelings of inadequacy or anxiety about size and shape are perfectly normal but can affect the self-esteem and personal relationships of many men. Men are concerned that their penis is smaller than it should be, or that isn’t large enough to satisfy a partner. Many feel like they must be ‘fixed’.

If you couldn’t care less about girth or sexual stamina and you only want length, this is my recommendation.

Some cultures have a strong association between penis size and masculinity, relating the size of a penis to characteristics such as strength, virility and ‘manliness’. What’s more, many companies have made their fortune by selling pills, tools and other products that claim to enlarge the penis, perpetuating the myth that ‘bigger is better’.

What’s a normal penis size? How can you tackle negative effects that your insecurity is having on your sex life?

Average penis sizes around the world

What is the average size? Here are some of the key facts from 16 different studies around the world:

  • As many as 45% of men believe they have a small penis.
  • Average length when flaccid was from 7 to 10 centimetres (2.8 to 3.9 inches).
  • Flaccid circumference/girth was between 9 to 10 centimetres (3.5 to 3.9 inches) when flacid.
  • Erect the average length ranged from 12 to 16 centimetres (4.7 to 6.3 inches).
  • When erect the circumference was around 12 centimetres (4.7 inches).

Is my penis too small?

When it comes to a medically-defined ‘small penis’ that could be considered for treatment, a study in the Journal of Urology concluded that “only men with a flaccid length of less than 4 centimetres (1.6 inches), or a stretched or erect length of less than 7.5 centimetres (3 inches) should be considered candidates for penile lengthening.”

How to measure your penis

Measuring works best when your penis is erect. You may get different results each time – that’s normal.

Such models are basically meant to enlarge the tail, in the short and long term, as sextoy and device to realistically lengthen the penis. actually works.


  • Measure the top edge of your penis – the side you can see when you look down.
  • Measure from the tip to the pelvic bone – press the ruler into your groin until you feel resistance to compensate for hair, fat and skin.
  • Measure with the ruler at a right angle to your body when your penis is straight. If you have a bend to your penis, use a flexible measuring tape to follow the curve.


  • Measure mid-shaft, where the thickness is most even.
  • Wrap the measuring tape gently around, until it’s snug.
  • If you don’t have a flexible tape, use paper, a shoelace or some string to wrap around, then measure that length.

Knowing your penis size is important when you’re buying condoms. The better the fit, the better the condom will work and the safer you and your partner will be. Otherwise, it’s not really important at all.

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Stress and anxiety when having sex

Feeling like you don’t measure up in terms of size, duration or hardness can lead to low self-esteem and more anxiety, affecting your sex life further and creating a vicious circle. 

There’s a link between your state of mind and your sexual performance. If you’re stressed about your penis size it can lead to premature ejaculation (PE) and/or erectile dysfunction (ED). Both these conditions can be caused or made worse by anxiety about sexual performance.

What are PE and ED?

PE is when a man orgasms too early during sexual activity. The causes of PE are varied and not always clear, but this issues affects most men at some point in their lives.

ED is when a man is unable to gain or maintain an erection sufficient for penetrative sex. The physical issues that can cause ED include:

  • Diabetes
  • Obesity
  • Heart disease
  • Low testosterone
  • Blood flow issues
  • Hormonal fluctuation
  • Nerve damage

How to treat premature ejaculation

Online Doctor provides a variety of ways to treat premature ejaculation. Common methods include:


  • Prescription tablets
  • Local anaesthetic creams that work by desensitising the penis when applied
  • Condoms that contain a local anaesthetic
  • Behavioural techniques that will help ‘unlearn’ the habit of premature ejaculation
  • Counselling to alleviate the emotional or psychological causes

Our online premature ejaculation clinic offers Priligy and EMLA cream, as well as a free online assessment by NHS-experienced clinicians. Privacy is guaranteed, so you can seek confidential assistance from the comfort of your own home.

How to treat erectile dysfunction

Online Doctor offers several effective medicines for the treatment of erectile dysfunction, including:

  • Sildenafil (generic Viagra)
  • Tadalafil (generic Cialis)
  • Cialis Daily

However medication isn’t the only option – a study from the University of the West found that pelvic exercises helped 40% of men with ED regain normal erections. They also helped an additional 33.5% significantly improve their erectile function.

Pelvic floor exercises work by improving the strength of the pelvic floor muscles. For men they help to strengthen the bulbocavernosus muscle, which functions in three ways:

  • It allows the penis to engorge with blood during erection.
  • It pumps during ejaculation.
  • It helps empty the urethra after urination.


For men and boys, insecurity about ‘normal penis size’ is common. -

Buy bathmate/ We deliver by mail all over the world with the help of the DHL courier company.

For men and boys, insecurity about ‘normal penis size’ is common. -

For men and boys, insecurity about ‘normal penis size’ is common. -

For men and boys, insecurity about ‘normal penis size’ is common. -



Hydromax water pump has gained popularity among users all over the world.


Well this is my second month using bathmate regularly.




Can I ask a question? How much water should be in the hydropump during a procedure? My flask is almost full. What affects the amount of water? How many times a set do I need to press on the vacuum? The thing is that I got a full pump of water and began to vacuum. I felt like my penis filled with blood, and then it weakens. Do I need to increase the pressure again? Thanks.

Paul Already bought

The pump should be completely full of water. Yes, of course, you need to increase the pressure. It weakens because your penis expands. Compress the corrugation, and the pressure will increase.


Hello! I’ve been using a pump for seven months. I have hydromax-30. When I first started, my penis was 16 cm, according to the scale. Now it’s 17.5, but it gets to 18 sometimes. I noticed about 0.5 cm of growth every two weeks. For the last month, it has stopped growing. 1. Could it be possible that I’ve reached my limit? Or maybe I pressed the corrugation too hard? Does it matter if I press the pump 3 or 6 times? 2. Or maybe I simply need the larger size, like the 40th model?

Fred Already bought

Good day! We recommend that you add jelqing exercises to your training sessions. If there aren’t any traumas, swelling, and erecting is great during sex, then you’re doing everything correctly. Add the jelqing exercises, and you will see the additional changes. You shouldn’t change the pump yet. The decrease in growth is normal. The body’s resources are restricted, but we are sure that you haven’t used yours up yet. It’s normal to get used to the loads. Thanks for your message. Right us back when you have any questions.


Hello, after using the Bathmate, my skin expands a lot under the bridle. It’s swelling up a lot more than the penis itself. Is it normal? It seems so swollen!

Mike Already bought

Reduce the number of sets or vacuum pressure to avoid such swelling. If you’re overusing the pump, take a few days of rest and when you begin again, take shorter sessions.


Hi guys! Does anyone have two pump versions, the regular one, and the xtreme? Is there any difference between them? Also, my penis doesn’t want to grow much in length. I only added 2 cm, but my diameter has increased a lot. Condoms roll back tighter, plus the insert by the end of the session is a little tight. According to the manufacturer's recommendations, I must get the x7. Right now, with a maximum pressing, its 17.5 cm, but it’s a bit too tight. Is it time to get the x9?

Arthur Already bought

I want to share my experience, and maybe it will be useful for somebody. The essence of active growth is overcoming. If your penis is 17 cm today, you need to reach 17.2 in the bathtub and don’t leave the tub until you get that! Then you fixate this result for 1-2 weeks. Don’t exit your bathroom until you get that 17.2. Then you will start noticing that 17.2 is getting too easy. You’re reaching this number in a first set. Next time do it until you’re 17.3-17.4 cm. That is how we grow. Also, check your hormones. If your testosterone is low, you can start taking Omnadren or Sustanon. They are substitutes for testosterone. Next, check your pump. If you can afford it, get the Xtreme. If you can’t, do the following: pump with a Hydromax to the edge (this advice isn’t for the beginners), then while you’re in the bathtub, push your pelvis forward. Your penis will lengthen a bit, press on the Hydromax, and you will be able to let some more water out of it, fixating this penis length. Pull your pelvis backward (to a normal position), and you will feel true vacuum! )) You can tilt the pump and stretch the ligament. Tilt ahead of you. Pull the pump away from yourself. Anyway, it’s a fight for the extra millimeters. It’s training. You don’t just put on the pump, yawn, and you’re done. Yes, it will still grow if you’re in a passive mode, but mine grew for 2 cm, and then the growing stopped! I started coming up with ideas, and the ice started moving! Good luck to you all!

Alex Already bought

Alex, thank you for your advice! You’re a true professional!


How many times a week, and for how long should I use the pump?


Hello! Intensive training: 15 minutes a day, 3 sets at 5 minutes each, 5 days a week, during a 6 week period. The result may be up to 30% of volume and length as a whole. It depends on the individual specialties of the body. Maintaining training: 2-3 times a week with three sets at 5 minutes each. With regular training, you will get 2-3 cm of growth within a year. This result is permanent.


I decided to leave feedback about the hydropumps because I see that users aren’t very active at posting reviews. Maybe someone will reply with their experience and techniques in the use of hydropumps. So, I have two pumps: Hydromax 7 and Xtreme 9. In February, I purchased the Hydromax, and one week later, I knew that it was getting too small in diameter. I guess I underestimated my measurements. I like the result, so I decided to get a larger and more powerful pump. Now I only pump with the Xtreme 9. In a matter of six months, I have the following results: 1. I added 2.5 cm to my length right after I started using the pump. 2. If I stop using the pump for 2-3 days, I keep about 1.5 cm that was added. I am hoping that it will continue to grow as it does now. I understand that at some point, the growing process will slow down, but I sure don’t want to slow down. Theoretically, I saw some very big enlargements by pumps over the internet, so I am hoping that in a year or two, I will be getting the xtreme 11.

Omar Already bought

I purchased a pump to solve my manhood problems. I’m warning you - it’s going to be a long story. I have prostates for over 1.5 years now. I caught a cold once and started peeing a lot. My urination flow got weak, and the bladder wouldn’t get empty. I had to strain myself, but it still felt like I didn’t finish urinating. Plus, in about 3-4 months, I started experiencing slight pain during urination, and my erection got weaker. I am only 31 years old, you guys! I went to see the urologist twice. He didn’t find any viruses or infections. It’s just those darn consequences of a cold (by the way, take good care of yourself and train your body to cold temperatures). Pills, suppositories (Prostatilen, Polioksidoniy), and sessions with a magnet didn’t help. When I came in for the second time, the doctor prescribed the same thing, and I knew that it wasn’t going to help me. By the way, my doctor didn’t recommend a pump. I did some research over the internet and read that hydropump is the best device for treating male problems and other issues. Also, I learned that it increases the size and volume of the penis. I wouldn’t say I needed that, but why not? ) Anyway, I was researching for a long time, and then I found a post about a hydropump. It wasn’t an advertisement but an actual post, describing which hydropump is better. They said that Hydromax hydropump was the best. I found this website – they are the official suppliers. It took me a while to find them. Anyway, I don’t think it’s too expensive (there are many options on the website), plus this hydropump lasts for many years. It recovers my health, that’s all I have to say. RESULTS: It’s been 6 days since I started using it (I use it every day). I noticed the effect after the first session! It felt as if stagnation started to go away. I stopped running to the restroom so often, my urination flow became stronger, and I began to empty my bladder. And the pain is gone! The results are unreal! I mean, I’ve been suffering for 1.5 years, and I just started using the pump! I understand that results will get even better the more I use it! Plus, my penis will get more substantial, and my overall male health will improve! Anyway, thanks for reading till the end! I am so grateful to this company and especially Mary, who were so kind in providing detailed consultation I needed! You guys are fantastic!

David Already bought

Hello, David! Thank you so much for such a detailed review! We always rejoice when our product helps in solving people’s problems! We wish you excellent health and full recovery!

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